Corporate Exercise Programs

Looking to boost the fitness, mental health, work performance and productivity of you and your staff?  Look no further.  Dr. Cheema can design and implement high-quality worksite-based exercise programs.  Your company need not invest in expensive equipment to obtain the highest benefits.  Even a modest budget devoted toward worksite wellness can go a long way.  Let's get started with some outdoor aerobic conditioning, resistance training, skipping, calisthenics, yoga and other practices that require minimal financial outlay.  Your body, mind, spirit and your bottom line will thank you for it. 

For a free quote, please contact Dr. Cheema directly: 

Email:   Mobile:  0416 956 805

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
— John F. Kennedy